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Module 2: What is MECC?


How easy/difficult do you think it is to maintain a healthy lifestyle?  Take a moment to consider your own lifestyle.  If you were to rate it, would you consider yourself unhealthy, healthy or very healthy and what areas of concern would you have about your own lifestyle behaviours?  Would you always rate yourself this way or would there be times when things were different?  Most people wouldn't rate themselves as very healthy all the time across all areas.
During the working day, we all meet a wide range of different people alongside our work colleagues, especially if we work in a customer facing role, some of whom might benefit from making a change to a healthier lifestyle.  A customer facing role, might be:
  • Receptionist
  • Social worker
  • Librarian
  • Health care professional